If you are grappling with chronic pain you are in the right place!
The cost of chronic pain is high. It saps your strength, depletes your energy, wears you out and runs you down. It can be depressing and demoralising.
But you still have a life to live.
People to care for.
Work to be done.
Oh, and fun to be had!
The Pain Paradox explores natural ways of creating shifts in your life that can fundamentally change how you live with and experience chronic pain.
Catherine Rolt is an integrated health practitioner with over 40 years of experience. She has a multitude of her own health struggles which uniquely positions her to give incredible insight into what life with chronic pain is like, and how to gently build a life that allows you to thrive alongside it.
The Pain Paradox: How Pain Can Lead to Inner Peace and Lightness of Being