We provide you with unique tools and integrated knowledge so you can rediscover your own dynamic health whilst dealing with your personal challenges.

We give you space to be listened to. The benefit to our mental and physical health is profound when we are emotionally heard.

We provide you with unique tools and integrated knowledge so you can rediscover your own dynamic health whilst dealing with your personal challenges.

We support you while you are cherishing and supporting someone who is dealing with a challenging condition.

We provide you with unique tools and integrated knowledge so you can rediscover your own dynamic health whilst dealing with your personal challenges.

We support you while you are cherishing and supporting someone who is dealing with a challenging condition.

"What's included in our membership"

"We have three times a month emotional check-ins": Experience the incredible power of a group's intention. Being able to share how you are feeling emotionally has an enormous impact on your own energy and life force (members reviews below).

"We have three times a month Intentional sessions : X-raying members with love, light and energy. The power of intention when a group is gathered is hugely beneficial for our Mind, Body and Spirit levels (video explanation below).

"We have three times a month sessions sharing seasonal tips" and discussions about the impacts we can make on our Mind, Body and Spirits. More knowledge of how our own energy is impacted by the seasons makes a huge difference to our daily lives.Facilitated by Catherine.

Access to a private What's App group: Members can check-in with each other and ask for any additional support throughout the week, as and when needed. Team members are also available to offer any additional practical, integrated and emotional support.

"Private Membership pages'":

Integrated medical and seasonal tips
Videos -season related
Library -and season related recipes
Sacred space -season related
Community pages -topics for integrating in live sessions
Diary pages -three months in advance

All of the above reflects the seasonal shifts that we live with - there are tips on how to harness what we can be empowered to alter; and to understand the connections we have inside us and with nature outside of us.

20% off all regular courses: We will be featuring subjects such as: 'Learning not just how to listen, but how to hear'; 'The impact that shock has on our whole system and how to counteract it'; 'The power of our emotional states and how to harness the incredibly valuable information that our feelings give us'.

Learn with others about our dynamic life force and the energetic shifts that take place each season

Nature will show the way - impact and empower yourself

Discover how to harness the power of Seasonal shifts. We share the wisdom that Mother Nature teaches us

Here's what a member says - "It is such an adventure to begin to trust my own body more and more. I am far more conscious now of how to go with the flow of the seasons"

Discover how even the smallest of changes impacts our health, relationships and energy

Discover how to harness the power of Seasonal shifts. We share the wisdom that Mother Nature teaches us

Here's what a member says - "I had no idea that everything really was so integrated and that I could learn how to influence my own pain levels"

Discover how to live in synergy with nature and your incredible Mind, Body, Spirit.

Discover how to harness the power of Seasonal shifts. We share the wisdom that Mother Nature teaches us

Discover how to live in synergy with nature and your incredible Mind, Body, Spirit.

Here's what a member says - "So much trauma needed to be heard before my own healing could begin - I have felt safe enough to stop telling a story, instead to actually express the emotions caught up like a damn waiting to be burst in me. I have received so much love and care from the other members"

What is unique about us?

We meet on zoom three times a week

Members are excited to discover what is RIGHT with them rather than what is wrong.

Sharing safely what is really going on allows us to immediately feel less isolated. With real witnessing and facilitating we get a very different perspective.

Members are excited to discover what is RIGHT with them rather than what is wrong.

We hear and listen to each other without using what we call "fix it" responses. Becoming more able to express our reality emotionally immediately produces a way for our own life force to re-emerge.

Discover what our own clever body is telling us

Members are excited to discover what is RIGHT with them rather than what is wrong.

Discover what our own clever body is telling us

Start enjoying the life that we do have whilst no longer feeling as if we 'should' be better than we actually are.
The strain of protecting others from our own struggles, as they are not experiencing our limits, disperses as we have a group of people who really understand. Vitally we begin to feel of value and as if our lives still matter.

Join our membership programme

Annual membership £360

- or 12 monthly payments of £32, further details upon request -

JOIN HERE

We bring you inspiration, hope and encouragement

The power of intentions

This video talks about group sessions and gives a taster of what we get up to.

Weekly emotional check-ins

We have incredibly warming, connecting and uplifting weekly sessions

A member's testimonial

Thank you Lisa for this lovely message

"My gratitude is immense"

"Being able to check-in on a weekly basis, seeing familiar faces and knowing that you have the support there to look forward to each week makes the struggles easier to handle"

"Emotional check-ins with Catherine and my fellow members are a real privilege. Catherine is a very special kind of listener who holds a powerfully loving space for us as we reflect on and share our journeys, our wins and sometimes our painful realities. She has a unique way of guiding and shifting our energies into strength, calm and joy which is an amazing resource to take into the week ahead"

"Catherine you are a marvel and what you have created and continue to create with this business is a unique marvel. I so value my membership, the wonderful people and the huge mutual support of all " ❤️

"Knowing that I am going to get to see you all each week, to then end up laughing as well as having my struggles heard is lifting me beyond the isolation I had known before.

I love the interesting depth of things we end up talking about in the emotional check-in sessions"

"The group picked me up today and my gratitude is immense"

"We learn so much about each season and the impacts we can make on our health"

We will share laughter and fun along the way

The Company

We provide you with unique tools and integrated knowledge so you can rediscover your own dynamic health whilst dealing with your personal challenges.

We provide you with unique tools and integrated knowledge so you can rediscover your own dynamic health whilst dealing with your personal challenges.

We provide you with unique tools and integrated knowledge so you can rediscover your own dynamic health whilst dealing with your personal challenges.

We give you space to be listened to. The benefit to our mental and physical health is profound when we are emotionally heard.

We provide you with unique tools and integrated knowledge so you can rediscover your own dynamic health whilst dealing with your personal challenges.

We provide you with unique tools and integrated knowledge so you can rediscover your own dynamic health whilst dealing with your personal challenges.

We support you while you are cherishing and supporting someone who is dealing with a challenging condition.

We provide you with unique tools and integrated knowledge so you can rediscover your own dynamic health whilst dealing with your personal challenges.

We support you while you are cherishing and supporting someone who is dealing with a challenging condition.

"What's included in our membership"

Nature will show the way - impact and empower yourself

Discover how to harness the power of Seasonal shifts. We share the wisdom that Mother Nature teaches us

Discover how to harness the power of Seasonal shifts. We share the wisdom that Mother Nature teaches us

Discover how to harness the power of Seasonal shifts. We share the wisdom that Mother Nature teaches us

Discover how even the smallest of changes impacts our health, relationships and energy

Discover how to harness the power of Seasonal shifts. We share the wisdom that Mother Nature teaches us

Discover how to harness the power of Seasonal shifts. We share the wisdom that Mother Nature teaches us

Discover how to live in synergy with nature and your incredible Mind, Body, Spirit.

Discover how to harness the power of Seasonal shifts. We share the wisdom that Mother Nature teaches us

Discover how to live in synergy with nature and your incredible Mind, Body, Spirit.

What is unique about us?

We meet on zoom three times a week

Members are excited to discover what is RIGHT with them rather than what is wrong.

Members are excited to discover what is RIGHT with them rather than what is wrong.

Members are excited to discover what is RIGHT with them rather than what is wrong.

Members are excited to discover what is RIGHT with them rather than what is wrong.

Members are excited to discover what is RIGHT with them rather than what is wrong.

Discover what our own clever body is telling us

Members are excited to discover what is RIGHT with them rather than what is wrong.

Discover what our own clever body is telling us

Join our membership programme

Annual membership £360

We bring you inspiration, hope and encouragement

The power of intentions

Weekly emotional check-ins

We have incredibly warming, connecting and uplifting weekly sessions

A member's testimonial

Thank you Lisa for this lovely message

"My gratitude is immense"

We will share laughter and fun along the way

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