Here's what a member says - "It is such an adventure to begin to trust my own body more and more"
Here's what a member says - "I had no idea that everything really was so integrated and that I could learn how to influence my own pain levels"
Here's what a member says - "So much trauma needed to be heard before my own healing could begin - I have felt safe enough to stop telling a story, instead to actually express the emotions caught up like a damn waiting to be burst in me. I have received so much love and care from the other members"
This video talks about group sessions and gives a taster of what we get up to.
"Being able to check-in on a weekly basis, seeing familiar faces and knowing that you have the support there to look forward to each week makes the struggles easier to handle"
"Emotional check-ins with Catherine and my fellow members are a real privilege. Catherine is a very special kind of listener who holds a powerfully loving space for us as we reflect on and share our journeys, our wins and sometimes our painful realities. She has a unique way of guiding and shifting our energies into strength, calm and joy which is an amazing resource to take into the week ahead"
"Catherine you are a marvel and what you have created and continue to create with this business is a unique marvel. I so value my membership, the wonderful people and the huge mutual support of all " ❤️
"Knowing that I am going to get to see you all each week, to then end up laughing as well as having my struggles heard is lifting me beyond the isolation I had known before.
I love the interesting depth of things we end up talking about in the emotional check-in sessions"
"The group picked me up today and my gratitude is immense"
"We learn so much about each season and the impacts we can make on our health"