UnRavel Dis-Ease Naturally

If you or a loved one is coping with a physical or emotional condition we are here to support and empower you. We listen, witness and we really hear you.

This platform differs from others because you literally learn what's RIGHT with you in the midst of the symptoms you are bravely living with. We equip you with new tools so you can discover how nature and the changing seasons influence our bodies and behaviours on Mind, Body and Spirit levels. We empower you to make small, targeted changes that revitalise your energy and wellbeing in surprisingly big ways.

We are a group of people finding Ease with Dis-Ease, learning how to thrive again. 

No one should feel alone or isolated, not having a clue how to move forward. Our regular support sessions have proved to be a lifeline and a safe space for our members to interact and be heard. This powerful motivational presence gives our members a chance to make many dear and understanding friends. 

Be empowered immediately with hope and compassion upon meeting 

Catherine Rolt, the founder of UnRavel Dis-Ease Naturally. Catherine is a health practitioner who specialises in Integrated Chinese Medicine and Grief and Trauma Recovery. 

Catherine understands intimately how to UnRavel the core of your Dis-Ease on integrated, Mind, Body and Spirit levels. She supports you on your own unique and phenomenal healing journey so when you leave her sessions you have the next manageable steps to focus on. 

Consultations available online.

This book is going to ask you to suspend what you think you know and then to come on a journey to discover the natural language of your body. 

This is the first of a series of books to be published that deal with different ways you can feel even more empowered to take actions that make a difference.  Catherine unpacks what our integrated mind, body and spirit is - showing you how to unlock the adventure of living with all of the challenges that being human involves.