We started with a simple mission: to help people live healthier, happier lives. We believe that everyone deserves to feel their best, and we are committed to making that a reality for as many people as possible.
We take a holistic approach to health and wellness, focusing on the whole person, rather than just their symptoms. We believe that by addressing underlying imbalances in the body, mind, and spirit, we can help our clients achieve optimal health and wellbeing. Even in chronic conditions it is possible to have far better senses of well being.
'I believe that health is not just the absence of disease, but a state of far better physical, mental and social well-being is achievable, no matter what. The holistic approach ensures that I address all aspects of your health. We also have courses and a membership with our connected company Unravel Your Potential.'
Get the fun, joy and adventure back into your days!
Use emotional, mental and physical pain with all of Life's challenges to create the life you really want. Life’s challenges can become our greatest assets.
All of life brings opportunities for us to become what we are more than capable of being. Emotional and physical pain can lead us to live with more peace.
Recover your mojo through connecting with Mother Nature and her wisdom.
Nature is always propelling us forward to expand into more of who we are at our core. Our challenges really are opportunities waiting to be unpacked!
Ancient medical traditions always emphasised the power that is within us with our deep connection to the rhythms of nature.
Nature heals, soothes, connects and restores us when we connect to her more deeply.
Nature is constantly connecting us to our own inner compass; to one another; to the seasonal cycles of nature; and to our planet.
When pain is understood and treated at its roots, interconnected with the basic principles of nature, we are less overwhelmed and more empowered.
I invite you to have the whole experience of being human. You will be given tools to understand how much more we are than we think or know. Sharing layer-by-layer the adventure of discovering more of our bodies, minds and spirits potential.
“When I was given a death sentence in 2014, Catherine Rolt helped me turn it into a life sentence. She was one of a few people who enabled me to find the light in my darkest hour. Her deep understanding of Chinese Medicine, combined with her highly attuned intuition and ability to see possibilities in impossible situations, and personal experience of thriving with a devastating disease her entire life, make her one of the most empowering and effective practitioners I have ever met. She brings her invaluable wisdom and practical medicine to the world. In person she is vibrant, straight-talking and funny, the real deal and a rare one on this earth".
- Sophie Sabbage review , bestselling author of The Cancer Whisperer
“Catherine, with her chosen field of Integrated Chinese Medicine, taps into all of these physiological fields and weaves her special "Practitionership Magic’ in deciphering the diagnostic clues to produce the necessary remedy. This is where the skill lies. The need to interpret the signs, both proffered and hidden, to help an individual to recover their health. Health is always there, it is attaining it that needs a very special catalyst to bring about the necessary changes from within. It requires great levels of understanding and knowledge to bring these changes to fruition".
- Barrie Savory's review, Osteopath and Back Specialist in Harley Street, London. Author of The Good Back Guide
"I first met Catherine Rolt when I was undergoing treatment for an illness several years ago, and I was immediately struck by her humour, her kindness, and her extensive knowledge of health and wellness. Because of her life’s work, Catherine is a master at making connections – connections with people, and connections within the human body. Her insight into how we work and function as people in conjunction with her own personal experiences make her a well of knowledge in regard to the health of our bodies, minds, and spirits".
- Dr Linda Brown review, Chiropractor
"I had no idea which way to turn when I had multiple deaths in our family. Yet, I had to be present to our children's loss also. Catherine allowed me to unravel all aspects of the consequences - holding my hand until I was able to re-gather my own equilibrium. I could not afford to lose my own health and medical well-being in the midst of such devastation which I had believed, wrongly, would be inevitable. When I needed very specific support in differing areas Catherine pointed me to trusted colleagues. She, and the team she works with, oversaw all that I needed to become amazingly peaceful with the utter devastation that my life had become in a "heart-beat".
"Shocked by a prognosis, I had no idea how to get back on track and how to find any hope again for myself, let alone my partner. Catherine restored my own sense of hope, and even purpose in the midst of the body blows. Also managing to be present with me without being irritating and putting absurd positive spins on my harsh reality".
“Catherine rapidly distilled my situation, understood perfectly every aspect and gave me instant manageable solutions. I went from feeling overwhelmed and lost to excited - self judging to self loving".
"What kind of person undergoes 35 major surgeries, yet devotes their life to helping others? To meet Catherine Rolt is to recognise a charisma and strength that stems from deep ongoing personal transcendence. She has both extraordinary intuitive powers and a deep understanding of Chinese Medicine".